{"product_id":"life-pro-vitamin-b12-90-vegancaps","title":"Life Pro Vitamin b12 90 Vegancaps","description":"Vitamin B12 is a water-soluble vitamin whose essential nutrients must be incorporated into the diet to maintain and guarantee human health. The role of vitamin B12 in diets rich in fats in foods of animal origin is often covered, but for foods of plant origin, such as vegetarian diets, it must be supplemented with absolute certainty.\u003cbr\u003e\u003cbr\u003eWhat is Life Pro Vitamin B12? Life Pro Vitamin B12 is a supplement formulated with vitamin B12. Vitamin B12 is a water-soluble vitamin, that is to say that it cannot be stored in the body and has a large number of properties and functions. Vitamin B12 must be incorporated into the diet, whether through food or supplementation, to maintain and guarantee human health. Vitamin B12 is found mainly in foods of animal origin. This is why vegans and plant-based diets can have deficiencies in this vitamin, hence the need to supplement it correctly and in the right quantity. Among the most important processes in which vitamin B12 is necessary, it is essential with regard to the formation of red blood cells, the production and metabolism of different nutrients for energy, as well as the contribution to the maintenance of cardio-endothelial and structural health. What are the properties of vitamin B12? Maintaining optimal levels of vitamin B12 should be a priority to ensure good general health, and it is a mandatory supplement in any plant-based diet. Vitamin B12 has very important functions in metabolism, the central nervous system, the functioning of the cardio-endothelial system, etc. It also contributes to the proper functioning of the immune system, the formation of red blood cells and the synthesis of DNA. It is also essential in the process of transforming carbohydrates into glucose. Life Pro's Vitamin B12 is a highly bioavailable supplement, non-toxic and suitable for vegans because it is of bacterial origin and the capsule used is vegan. Vitamin B12 deficiency is associated with a form of anemia known as megaloblastic anemia. In the case of the supplemented form, it is also important to choose a cyanocobalamin form, as this is the most studied form, it has no documented toxic dose and it is very stable to physical factors. Precautions: If you follow a plant-based diet, there are no direct contraindications to the use of this supplement, however, if you are in a pathological state, consult your doctor. What dose should I take? Take 2000 mcg of cyanocobalamin twice a week (each capsule containing 1000 mcg). With a few exceptions, vitamin B12 supplementation should be administered in two doses of 1000 mcg (1 capsule) twice a week, in order to maintain levels in the correct range and not have to worry about the blood test range. Administration in two doses (2 separate days of the week) is more effective than taking it in a single dose.","brand":"Life Pro Nutrition","offers":[{"title":"Unflavoured","offer_id":52015779873095,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/0160\/5959\/files\/life-pro-vitamin-b12-90-vegancaps.jpg?v=1753663727","url":"https:\/\/challenge-nutrition.myshopify.com\/products\/life-pro-vitamin-b12-90-vegancaps","provider":"Challenge Nutrition","version":"1.0","type":"link"}